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Post by Rusty Jeffers on Jan 22, 2008 22:37:00 GMT -7
I have a series of mandatory and other poses of me weekly on the members only board, but I'll share a few with you guys of me last Saturday with Lee putting in some wisdom as well!! |
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Post by Rusty Jeffers on Jan 24, 2008 22:35:18 GMT -7
Thanks Alvin, looks much better!!!
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Post by Alvin on Jan 24, 2008 22:42:11 GMT -7
You are welcome! ;D
Glad to see you are improving from time to time.
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yorge
Junior Member
Posts: 67
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Post by yorge on Jan 25, 2008 18:32:51 GMT -7
Thanks for posting those pics Rusty. You look awesome!
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Post by Rusty Jeffers on Jan 30, 2008 19:34:54 GMT -7
I got an injury in Canada, overdid a little...my back keeps seizing up on me and I haven't trained in almost 3 days now...I am feeling a little better, but very hard to walk, much less train. I am going to try to do something tonight, I've only been able to do cardio, and very little of that..
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Post by Alvin on Jan 30, 2008 22:59:24 GMT -7
I hope you will recover soon. It's only about 2 weeks from the show!
All the best, Rusty!!
Alvin
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Post by crom on Jan 31, 2008 6:12:38 GMT -7
Heal it up Bro!
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Post by karl on Feb 4, 2008 6:37:37 GMT -7
Great pix Rusty (looking VERY heavy) as Crom says "heal it" and kick ass at the Pro Ironman 2008.
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Post by Rusty Jeffers on Feb 8, 2008 21:03:52 GMT -7
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Post by karl on Feb 9, 2008 1:44:50 GMT -7
WOW - can't spot one weak area on you,your looking like you could walk right in now and take the show,seen pix of Gustavo Badell and he looks soft - CAN'T TOUCH YOU,as for SILVIO SAMUEL (lol) not being pregnant dogy but his back is way too high,calfs are nutse and he can't pose at all - imo,horrible shape not asthetically pleasing to the eye AT ALL !!(could go on but i've not got the time + i don't want him comming looking for me,lol) the only problem i can see for you is the blasted fools they have for judges.
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Post by karl on Feb 9, 2008 1:52:01 GMT -7
Forgot to ask - hows your back now ?
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Post by Rusty Jeffers on Feb 9, 2008 22:59:52 GMT -7
MUCH better, thanks! It just took about a week out of my contest prep at a very bad time. I trained hard the last couple of days...we'll see what happens. I may not have a freak factor or really lumpy muscular back, but I'll take mine over lots of those weird dudes anyday!!
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Post by karl on Feb 10, 2008 1:48:56 GMT -7
I'm glad to hear it,just a shame it had to be just before the comp.And as for your back ...TOO RIGHT - i personally think bodybuilding is going in the wrong direction,and agree with just about everything that Mr Johnny Fitness of Muscle Mag says about the state of modern Bodybuilding
(HUGE guts and horrible ' lumps and bumps' etc,etc ) - we NEED to reward the physiques such as yours.I've always admired a of physique such as yours,Mr Paris/Nubret/Pastel/Makkawy etc - gotta admit i've never thought much of Mr Steve Reeves though,too overated - imo.
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Post by crom on Feb 10, 2008 9:12:22 GMT -7
Crush your enemies, see them driven before you, and hear the lamentation of the women!
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