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Post by gerryt on May 21, 2007 9:58:15 GMT -7
Making good and steady progress, B. Most musc looks really good. keep practicing the posing. Doing great, brother.
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Post by bencher on Jun 3, 2007 21:13:09 GMT -7
5 weeks to go.  |
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Post by Rusty Jeffers on Jun 7, 2007 10:00:53 GMT -7
Looking good bro! Keep your feet together in rear poses, not completely, but mostly and make sure your toes are turned out so to show quad sweep, flex your abs and your lower back will flex, if you flex it by arching your back, you're gonna get really sore!!!
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Post by gerryt on Jun 7, 2007 15:14:16 GMT -7
Right on advice, Rusty. May need to step up the cardio and re evaluate diet. With only 5 weeks, will be going down to the wire. But looking large and solid, B. Good luck!
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mbell
Junior Member
Posts: 75
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Post by mbell on Jun 7, 2007 16:29:04 GMT -7
I saw him Tue, the camera doesn't do him justice, Everyone told me I was behind too...
He is coming in nicely, just needs to work on the posing a bit more but we will nail that down, Keep up the good work man.
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Post by bencher on Jun 7, 2007 18:23:43 GMT -7
Thanks Mbell, and guys. Hopefully we can get some good pics this weekend.
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Post by Rusty Jeffers on Jun 7, 2007 21:11:40 GMT -7
Get good overhead lighting when you take your pics, stand under a skylite if possible, that's the best lighting!!! Give us all the mandatories and a few of your best. (NOT MANDATORIES!)
Don't worry about anyone telling you you're off...I'm told that every show!!! The worst is when someone says they've seen you better and you're at your all time best!!! Cardio is KING!!!!!
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