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Post by karl on Oct 28, 2007 10:22:49 GMT -7
Hi All
I've read on the internet about 'Medically Pure Oxygen In a Can' being able to increase your performance during training by up to 25%,so i've ordered an 8 litre can to try - as its only £11.99.
Has anyone tried this before ? would appreciate any advice or opinions on the subject. (being in the UK i feel we're a good 5/10yrs behind America....in just about everything,especially Bodybuilding!)
Thanx
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Post by Rusty Jeffers on Nov 2, 2007 16:29:18 GMT -7
You know, I've always thought on LEG day little oxygen masks should drop out of the ceiling and give you a good recovery, like after a strip set, or heavy squats, a drop set, etc. I woudl think it would come in handy pre-contest so you can train harder and longer....but if it's just for fun, or training slow or light days, I don't think it would help much. Never know, let us in on what you find out!!
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Post by karl on Nov 3, 2007 1:27:07 GMT -7
Hi again Rusty
Thanx for the email about your thoughts on tattoos.
As for the oxygen - so far i've tried it during my 'heavy' chest workout day with no noticeable difference,then tried supersetting Tri's with Bi's,with no rest for the entire workout....no difference ! today i'm gonna train back (6 sets WIDE grip chins,6 sets of chins to the back of the neck + another 6 sets of chins,each set = 6reps close grip,then change hands to slightly wider for another 6 reps then very wide for 4/6 reps,then 6 sets of T-Bar followed by shoulders - rear delts then shoulder press.
I'll post the results later.
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Post by karl on Nov 5, 2007 8:47:04 GMT -7
Again no benefit noticed during the back workout.
Tried again but this time on a light chest day (resting no longer than 1 min) done 17sets total for chest / giant sets for arms & again did'nt notice anything !!! anyway i've used up the whole can & i'm not gonna waste anymore money on that idea,lol.
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